Birth is an incredibly special time in your life. It may be something you only do once and those well laid out birth plans can mean so much. It's your absolute right to give birth in the way that you wish. But what happens when the hospital disagrees with your wishes? Your meticulous planning can … Continue reading Going Against The Grain…
I've seen a few profiles from professionals discussing how they got to this point in their careers; how they made that choice to move into the work of empowering women during this amazing transitional phase in their life. I don't feel like my story, long and tedious as it is, is relevant enough to feature … Continue reading My Own Journey – Why I’m Here
"Self care" seems to be the latest buzz word on blogs and instagram - it seems that everyone is doing it. But isn't self care a synonym for sitting around all day and doing nothing?...not necessarily! The Self Care Forum define it as "the actions that individuals take for themselves, on behalf … Continue reading Self Care Survival
Having had a fairly straight forward pregnancy with my first daughter, I expected much of the same with my second. I was young, healthy and no underlying medical conditions to speak of - I had no reason to think that I would develop a condition just because I was pregnant. But I did develop one … Continue reading SPD – Overlooked and Undersupported
Welcome to the latest blog post! Today I'll be discussing birth plans, their relevance and how you can make them work for you. You may have preconceived ideas about them, or feel like it's just another job on your insurmountable to do list. Hopefully this blog will provide some clarity and help you decide … Continue reading Birth Plans: Planning for Success?